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Latest Blogs

  • A New Way to Fight Diabetes: Blocking a Gut Bacteria Fuel
    August 29, 2025 Wiggy Saunders

    A New Way to Fight Diabetes: Blocking a Gut Bacteria Fuel

    The Discovery?? The study, published in Cell Metabolism, demonstrated that a molecule produced by gut microbes, known as D-lactate, can cross into the bloodstream and induce the liver to overproduce glucose and fat. Researchers from McMaster University, Université Laval, and...

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  • How Cysteine Consumption Helps Burn AND Store Fat
    August 21, 2025 Wiggy Saunders

    How Cysteine Consumption Helps Burn AND Store Fat

    If you’ve been following my work for a while, you know I’m passionate about helping people manage their weight, not through gimmicks or “one-size-fits-all” diets, but by digging into the underlying systems that control metabolism.I never thought of myself as...

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