In my most recent article I discussed how important improving blood sugar is for bone health. If you need a refresher, you can click here where it’s live on the blog. Evidence shows if you keep your sugar levels under...
If you’re staying current with health news you probably know sugar is public enemy #1 to total health. Sugar’s been said to be as addictive as cocaine... And as dangerous as a loaded shotgun pointed at your face... While some...
Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because it’s an incredibly important ingredient for bone health (and total health) only 1 in...
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get vitamin K-2 and start taking it are you done? Are your bones and heart completely...
Everyone knows you need vitamin D-3 for total health. If you don’t know that, then you’ve been living under a rock where the sun doesn’t shine. No offense, that’s just how popular vitamin D-3 is in natural health circles. Plus,...
In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice about supplementing with a nutrient, which 80% of Americans are deficient in, then this news won’t be bad news. In...
A number of years ago, I stumbled upon a pretty significant health problem. It sure does seem like I stumble a lot, maybe I should watch where I’m going. ;) Here’s what happened. Patients who were taking calcium supplements and following...
If you go onto our homepage you're going to see we've got a ton of different kinds of magnesium online. The reason for this is simple.Magnesium is one of the most important minerals you can have for full and vibrant...
Allow me to confess something... There were no"mad scientists" involved in the discovery of this nutritive compound. I mean, yeah, there could have been a time where these researchers showed up at work upset because they spilled coffee on their shirt, or upset because...
