Newsletter

It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole lot of snow fell this year (making them wonder if they even had a winter)....

Big Pharma doesn't really like it when their products are threatened by these things known as "nutrients."I'm sure some of you don't believe that's true... However,  given how much pharmaceutical companies (read: CEOs and investors) stand to lose if their drugs...

Vitamin D has been the subject of quite a bit of research lately, and for good reason.A few of the known positive attributes associated with vitamin D are:  Building and maintaining healthy bones Increasing immune function Helping improve cardiovascular health Maintaining...

It's estimated more than 20 million Americans suffer from some kind of issue with their thyroid.Of those, more than 60 percent of them have no idea they even have an issue with this important gland. One of the more common thyroid...

Everyone's talking about turmeric.The doctors on television are talking about it, the health blogs are talking about it, the people in the health food stores are talking about it...heck, even the President is talking about it.Wait, that's not true -...

The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I took a look at some health websites to see what some of the popular “superfoods”...

Love Coffee? Good, Coffee Is Proven To Help You Live Longer One of the reasons I fixate on coffee so much in my writing isn’t because I’m some java fiend. Far from it actually, as I’m not a huge coffee lover. No, the...

  Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot. But, just because people don’t ask doesn’t mean people don’t want to know the answer. And it’s certainly one I see being asked with...

Odds are, if you’ve heard of buckwheat, you might have some misconceptions about this type of food. Inside of alternative health circles, buckwheat has become popular seemingly overnight. Kind of like the scrawny kid in high school who grew 12 inches and 60 pounds over...