It’s not a big secret that I believe one of the best paths toward quick and sustained weight loss has to do with modifying your hormones so they are optimized for maintaining lean body mass.Dr. Lantelme founded Robinhood Integrative Health,...
It feels like we’ve written about this a time or 2 before, and in fact, we have… But if you’re a parent or grandparent then you know the frustration that can come with dealing with children who can’t regulate their...
Over the past 10 years or so, as Dr. Lantelme and I have developed numerous treatment regimes for our patients, we’ve noticed a common theme that I think ought to be addressed concerning the patient's hormone levels. If more people...
Melatonin, it’s a hormone that you can’t live without. And it’s a hormone I’m always trying to optimize in my patients. The reason we need it is because every single day our bodies rely on melatonin to figure out if...
When I first started with Robinhood Integrative Health, it was just Dr. Lantelme and one Nurse Practitioner helping people with their hormones. Surprisingly, our practice started with them doing general practice as well as using bio-identical hormone replacement therapy to...
One of the things we do at our office at Robinhood Integrative Health is help people manage their hormone levels. We do that by giving people bioidentical hormones to help them correct their deficiencies. A majority of Americans, especially those...
A 4-legged animal may hep improve your blood sugar? I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and it can help improve your...
If you’re a patient of ours at Robinhood Integrative Health then you’ve likely noticed all of the MDs here talk about hormones. The reason why is simple. Americans nationwide suffer from declining hormone levels. I’ve written about this plenty, but...
Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able to help. This “smelly horse” is actually an ancient herb that has been credited with...
