Newsletter

First things first: I want to show you one of the best fish oil supplements on the planet. This is especially true if you don’t like taking gigantic fish oil capsules or always get the burps after you do. It’s...

Fish oil. Probably every single one of you reading this has either been told to take it, or you've taken it before. A lot of my patients dislike fish oil pills because they get a nasty, "fishy taste" after they swallow them....

Just so you know, that isn't a typo - I really am recommending you eat crickets. Just not live ones. And, well, not the ones you find dead in your house, either. So why is it that a seemingly normal doctor...

I seem to be writing about autism with a fair amount of frequency. Part of that is because it’s a hot topic in the medical community, and the other reason is because of how much more common it is now....

If You Don’t Like Gluten, Quinoa’s a Great Gluten-Free Replacement One of the unintended (but pretty interesting) side effects of the entire gluten-free movement is it’s introduced millions of people to foods they would have never known about before. Seriously, how...

The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I took a look at some health websites to see what some of the popular “superfoods”...

You’re Going To Be Shocked When You Learn Which Fish Never To Eat That’s because you’ve been told over and over again that fish is healthy, and should be a substantial part of your diet. Well, just because you hear something day...

Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...

Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...