Vitamin B-12. It’s the super-potent vitamin that 5-hour energy made their billions marketing as a source of energy “without the crash.” And it’s an absolutely essential vitamin for anyone who would like to experience the best health they possibly can....
Every time I hear the phrase “silent killer’, I have to roll my eyes. It’s like there’s a boogeyman under every rock and around every turn. Part of the reason for that is many of the times “silent killers” we’re...
For those of you who know a little bit about me, you know that I take health as well as fitness pretty seriously. Before becoming a physician full-time, I dabbled in some recreational activities, activities like soccer. Ok, dabble might...
After practicing general pediatrics within the conventional medical care system for some 30 years, I recently retired from general pediatric practice and have begun to practice integrative or functional pediatric medicine after several years of intensive study and preparation. This...
Click here to access my 3 Part Series on Detoxification Part 2 In the last article you read, you learned about toxins and why you should consider detoxing. You also learned that your body already does a fair amount of detoxification...
Click here for access to my 3 Part Series on Detoxification Part 3 With this email I’ll finish up my 3-part series on Detoxing. So far, you’ve learned about the importance of detoxing as well as the effects that toxins...
Click here for access to my 3 Part Series on Detoxification Part 1 Have you heard of detoxing before? If you have, what did you think of when you hear the words “detox program,” or “cleanse”? Did you automatically think...
Here are the links to the Vitamin K2 series. Enjoy!! Part 1: A Vitamin Your Doctor Won’t Tell You About Part 2: Has this Secret To Superior Health Been Kept From You? Part 3: Evidence Shows Vitamin D Could Lead to an...
1. Losing Excess Body Fat is Hard but Eating More Fat May Help 2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise 3. One Drug You Just Shouldn’t Take (Talking about Statins)
