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Latest Blogs

  • Why Circadian Rhythm Is So Important To Good Health
    June 29, 2022 Wiggy Saunders

    Why Circadian Rhythm Is So Important To Good Health

    Have you ever experienced jet lag? It’s an awful feeling, waking up one day (or falling asleep on a plane) and transporting yourself 8+ hours away from your normal timezone and then struggling to get to sleep like you normally...

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  • What are Biofilms?
    June 15, 2022 Wiggy Saunders

    What are Biofilms?

    Biofilms, sounds like something you’d watch in a movie theater, right? Well, no one is going to pay to watch a movie featuring Biofilms, mainly because no one wants to spend money to learn about bacteria. And that’s what Biofilms...

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  • How Sitting Is Harming Our Health
    June 9, 2022 Wiggy Saunders

    How Sitting Is Harming Our Health

    It’s hard to believe that something as innocent as sitting could be undoing the health of many people worldwide. While it’s clear our biology is designed for sitting (we have padded rear ends and knees that bend), we were not...

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