Bacteria For Better Sleep?
America is a great nation. We've done some pretty amazing things since we became a country in 1776. For example, we always win the most gold medals at the Olympics, we were the first in flight, and we were the first...
America is a great nation. We've done some pretty amazing things since we became a country in 1776. For example, we always win the most gold medals at the Olympics, we were the first in flight, and we were the first...
Our nation has a serious problem. In an attempt to deal with chronic pain millions of Americans have become addicted to pain meds.As a medical professional, I understand how people fall into these addictions. Chronic pain is often debilitating and...
Now before I talk too much about the signs of adrenal fatigue, I might want to address the subject itself.Truthfully, I think adrenal fatigue is one of the most problematic health issues faced by Americans today. I really do mean that, too. Many of the...
A study which was only recently published revealed if you eat a fair amount of protein it could help with one of the most common problems Americans suffer from. A Purdue professor by the name of Wayne Campbell had his team investigate what would...
A few weeks ago, my wife gave birth to a healthy baby boy.It's been an absolute whirlwind since. Between working full time at my practice, writing for Health As It Ought To Be and taking care of our new child,...
A lack of sleep is something Americans deal with on a consistent basis. As one of the busiest nations in the world, it's estimated more than 45% of Americans suffer from a sleep deficit.The side effects associated with a lack of sleep...
Love Coffee? Good, Coffee Is Proven To Help You Live Longer One of the reasons I fixate on coffee so much in my writing isn’t because I’m some java fiend. Far from it actually, as I’m not a huge coffee lover. No, the...
Yes, You Can Use Tryptophan For Better Sleep Now that Turkey Day is right around the corner, I wanted to talk about the inevitable “mid-day slump” most Americans will hit after enjoying their Thanksgiving meal. It could be in the afternoon...
Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot. But, just because people don’t ask doesn’t mean people don’t want to know the answer. And it’s certainly one I see being asked with...