HAIOTB Omega 3 400/300 mg EPA/DHA in Ethyl Ester Form Wild Caught Icelandic Fish Oil with Lemon- 120 Capsules
Wild Caught Icelandic Fish Oil with Lemon
Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). They are believed to be good not only for your heart but for your brain too.
Here are 3 great reasons why you should include fish oil in your diet:
1 - It may help protect the brain: Many people fail to realize the brain is made up primarily of fatty tissue. And since fish oil’s all fat, taking it enhances brain function, protects your brain from atrophy, and in some cases might even help improve mental performance.
2 - It may help cut belly fat: Diets like the ketogenic diet (which is a diet based on eating mostly fat) are good for helping shed unwanted pounds.
3 - It could boost immune function: Omega-3 fatty acids help to prevent out of control immune responses from harming your health. Both DHA and EPA have antioxidant activity which helps to protect your body from the harm of an out of control immune response.
Fish oil is also helpful for:
- Helping strengthen heart function
- Improving and protecting eyesight
- Improving attention
- Helping with insulin sensitivity
- Reducing inflammation
- Helping make sore/stiff joints move easier and with less pain
Is fish oil gross? Depends on how you look at it. If you think about rancid, rotting fish, that’s left in a shipyard to decay and leaves behind an oily goo… Then YES, that’s gross fish oil...
You may not realize this, but the colder it is, the fatter some animals become… and you want that “cold fat.” What does that mean, exactly? Well, it goes something like this...
Fish oil is obviously oil derived from fish, but have you ever wondered where it comes from. Well, you may be surprised to know that you don’t have to drill a well into a fish to extract the oil. The manufacturing process is actually a little bit simpler, and far more humane...
Ok, this is fishy… Apparently there’s new research that shows that when the holidays come around people tend to eat more unhealthy foods than normal… Who did the research? Haha, we did! It’s unofficial research, but we just know based on how people show up at the office that far too many people are stuffing themselves full of tasty treats and neglecting eating well...
More people use fish oils supplements than just about any supplement on the planet.
Why is that? Because plenty of research supports the use of fish oil to help provide additional intake of EPA and DHA. And EPA and DHA are two of the more critical omega-3 fats needed for the healthy operation of our brains and cardiovascular system.
Scientists are constantly researching how the supplements we take affect our health.I think this is a good thing, especially as the FDA doesn’t regulate supplement sales and it’s important that people are able to make decisions about supplements based on real evidence.That being said, there can be conflicting evidence surrounding supplements and their effectiveness.That’s why you’ll never hear me claim that X supplement will cure anything.I do that for two reasons...
One of the main reasons people take fish oil is because they’ve heard (or know without a doubt) fish oil is good for keeping the brain and heart healthy and has a positive effect on inflammatory responses. The intense focus on fish oil is why you’ve probably purchased fish oil in the past and may have some in your medicine cabinet now.
Have you ever been told fish oil is great for your health? Of course you have. If you’re a patient of mine I’ve probably told you that in the past. And fish oil is a very popular supplement in alternative health circles. The reason fish oils remain so popular is because research shows they’re great at improving your health. And while their popularity is well deserved…
Serving Size 1 Capsule
Servings per container: 60
|Amount per Serving||%DV*|
|Calories from Fat||20||**|
|Total Omega-3 Acids||1500||**|
|Other Omega-3 fatty Acids||800 mg||**|
|*Percent Daily Values are based on a 2,000 calorie diet.|
|Daily Value not established.|
Other Ingredients: Fish Oil, Gelatin, Glycerol, Natural Lemon Oil, Purified Water, and Natural Mixed Tocopherol (non-GMO)
Free of: milk, eggs, shell fish, tree nuts, wheat, peanuts, and soybeans. Certified Halal by ISA. GMO Free.
Suggested Use: 1 capsule twice per day or as recommended by your healthcare provider.
Allergen Information: Not manufactured with soy, wheat, gluten, milk, egg, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warnings: Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
*These statements have not been evaluated by the Food and Drug Administration. this product is not intended to diagnose, treat, cure, or prevent any disease.