- 12 g FIBER per cookie
- 18 g PROTEIN per cookie
- 26 g ALLULOSE per cookie*
- 4 g NET CARB per cookie
KNOW Better Cookies ® are the delicious, healthy alternative to grain-based cookies. Our cookies are natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and have a near zero glycemic index! Nutritionally superior to traditional grain-based cookies, KNOW Better Cookies ® are the great tasting, guilt-free cookie alternative.
*Allulose is a great tasting, natural, non-GMO certified sugar found in common foods like maple syrup, figs and raisins. Allulose has only 10% of the calories of table sugar and is not recognized by the body as a carbohydrate.
Almonds, Allulose, Chocolate Chips (Natural Unsweetened Chocolate, Allulose, Non-dairy Cocoa Butter), Water, Dried Coconut, Dried Egg Whites, Organic Coconut Oil, Organic Prebiotic Fiber, Flax Seeds, Organic Coconut Flour, Chia Seeds, Leavening (Potassium Bicarbonate, Monocalcium Phosphate), Organic Sea Salt, Organic Flax Flour.