- Omega-3 and Omega-6 Fatty Acids
- High in Protein and Iron
- Raw and Hulled
The seeds of the hemp plant have valuable naturally occurring essential fatty acids, including omega-3 and omega-6, and their easily digestible protein content has amino acids in a perfect ratio for healthy nutrition. As with all nuts and seeds, hemp seeds also have naturally occurring fiber and minerals.
NOW Real Food® Organic Hemp Seed Hearts are the perfect addition to any healthy diet. They can be eaten raw, roasted and salted, ground into meal, enjoyed as a topping, or used in a variety of baking applications. Hemp seeds have a delicious, mild, nutty flavor, making them a good substitute for nuts and seeds in many applications.
Seals and Certifications
Non-GMO Project Verified; Terracycle®; USDA Organic (color)
Nutrition Facts Serving Size: 3 Tbsp. (30 g) Servings Per Container: about 8 Description Amount per Serving % Daily Value* * Percent Daily Values are based on 2,000 calorie diet. Calories 180 Calories from Fat 140 Total Fat 15 g 23% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 360 mg 10% Total Carbohydrate 1 g