- Abundant in Essential Fatty Acids
- Good Source of Fiber
While most of us know chia from the popular and peculiar Chia Pets, chia is far more than an ornamental plant. Chia (Salvia hispanica) is abundant in essential fatty acids. In addition, chia seeds are a good source of fiber.
Seals and Certifications
Kosher (Triangle K);Non-GMO Project Verified;QAI;Terracycle®;USDA Organic
Nutrition Facts Serving Size: 2 1/2 tbsp (15g) Servings Per Container: About 19 Description Amount per Serving % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories 60 Total Fat 4.5g 6% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 6g 2% Dietary Fiber 5g 18% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g 4% Vitamin D 0mcg 0% Calcium 84mg 6% Iron 1mg 6% Potassium 116mg 2% Ingredients: Organic Milled White Chia Seed (Salvia hispanica) (Cold-Milled). Naturally occurring fatty acids (example)(per serving)**Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.9 g (2,900 mg)Omega-6 Fatty Acids (Linoleic Acid) 1.2 g (1,200 mg)**subject to natural variability Refrigeration recommended after opening. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real. Packaged in the USA. Vegetarian/Vegan Product.
Suggested Usage and Storage
NOW Real Food® Organic Milled White Chia Seed can be added to many of your favorite recipes. It can also be added to salads, yogurts, protein shakes, puddings and more. Refrigeration recommended after opening.