Coconuts are something that billions (yes, billions) of people depend on in their daily lives.Here’s what I mean.If you look at the Earth and look at the equator then you’re seeing a band that wraps around the Earth and is...
There is so much in the natural world we can use to improve our health that it’s no surprise that vested interests want to make it harder and harder for you to improve your health through natural means.The truth is...
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time. I’d argue more people like being super duper hot than being really, really cold but...
We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you get some of the health benefits it offers while also getting a ton of the...
Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be reading this. Protein is a wonderful nutrient, one that I think I may have been...
Could you imagine how gross it would be to chew on the root of a tree for an hour? Or, how nasty it may be to take a wadded up bunch of leaves and grind them into a powder and...
As we write this article, the holidays are upon us. It’s that time of year where you’re about to assault your body with a little bit of extra sugar, stress, and late nights. All of those factors could induce some...
The muscadine grape is absolutely huge when you compare it to a regular old grape you’d find in your grocery store. And while its significant size difference has little bearing on how healthy it is, the truth is these grapes...
Would you take a grape that’s also a drug? Probably not, although people would argue that alcohol made from grapes is like taking a drug... But that’s not what we’re talking about. Instead, we’re talking about how a special kind...
