This is When Exercise Actually May Harm
Dr. Wiggy says it all the time. Exercise is one of the best things people can do for their health. But there is a point where more is not necessarily better.If you’re the kind of person who pushes it hard...
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Latest Blogs
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This Natural Food Additive May Cause Specific Problems
Read nowOver the past 150 years, we (humans, that is) have been quite creative with the food additives we’ve used to make food do what we want.I doubt there’s a known number of food additives, but I’d estimate it’s more than...
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Could Muscle Loss Signal Increased Dementia Risk?
Read nowBuilding on the article we sent last week, we wanted to discuss an analysis that linked muscle loss in later life to an increased risk of dementia.Dr. Wiggy has long advocated exercise because it offers so many health benefits.But what...
