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Latest Blogs

  • The Benefits of SAMe
    February 28, 2024 Wiggy Saunders

    The Benefits of SAMe

    It’s somewhat of a surprise to me that I haven't written on SAMe.Not because it’s revolutionary or popular in discussion for integrative physicians but more because it can help improve health for people with MTHFR and other conditions related to...

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  • Is Nicotine As Bad As They Say?
    February 21, 2024 Wiggy Saunders

    Is Nicotine As Bad As They Say?

    In Winston-Salem, North Carolina, where I went to college and continued into a professional career as a physician, tobacco products are everywhere.That’s because our hometown is the headquarters of RJ Reynolds Company, one of the world’s largest tobacco producers.While the...

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  • Why Mangoes Are a Great Health Booster
    February 14, 2024 Wiggy Saunders

    Why Mangoes Are a Great Health Booster

    Mangoes are an incredible tropical fruit.If you’ve ever been to the tropics or equatorial regions, you’ve likely seen your fair share of mangoes.They’re everywhere.Mangoes are also all over grocery stores in America because they grow abundantly and are easy to...

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