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Latest Blogs

  • Is Tallow Great For You Or What?
    December 19, 2024 Wiggy Saunders

    Is Tallow Great For You Or What?

    We’ve been taught to believe fat is bad for you.I’ve been saying for close to a decade it’s not. Still, it’s a hard concept to grasp if you’ve been taught to believe fat is terrible.And I get it.When you see...

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  • Mouth Taping - How It May (Or May Not) Help You Sleep Better
    December 12, 2024 Wiggy Saunders

    Mouth Taping - How It May (Or May Not) Help You Sleep Better

    If you follow health-conscious Facebook pages or interact with pages about human health optimization, there’s a good chance you’ve encountered mouth-taping.Perhaps you’ve seen an ad for something called “hostage tape.”You may know a friend or family member who's taped their...

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  • What’s The Deal With Health Advice?
    December 5, 2024 Wiggy Saunders

    What’s The Deal With Health Advice?

    In the past month, I’ve written a few articles that have triggered mostly positive responses.If you’re not sure what I’m talking about, reference my articles “Are the Media Gaslighting Americans about All Things Health” and “How The Election Could Affect...

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