Are There Really Any Healthy Foods to Eat On Thanksgiving? I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy? It’s actually pretty...
Age-related memory loss is one of the most prevalent conditions in the developed world. It’s estimated more than 5 million Americans suffer from this debilitating condition, with as many as 1 in 11 seniors believed to be in various stages of its progression....
Perhaps you’re familiar with Mediterranean diet. It’s a diet consisting primarily of vegetables, olive oil, and is low in dairy and meat. The Mediterranean diet was one of the first diets to be shown scientifically to help reduce the incidence...
Researchers at Duke University performed an experiment they believe might point to what causes Alzheimer’s to gain a foothold and begin to ruin people’s lives. The study was conducted with lab mice, and it showed when Alzheimer’s begins to develop,...
You Might Think This Is Weird… But, in this day and age, I think it’s important to include food in your diet that will definitely give you bad breath. Not that I’m out here trying to kill your social life...
A Path to Amazing Health Starts Right Here The World Health Organization just established something we in the integrative health community have known for years. They said, the biggest threat to human health is the reliance on sugar and sugar products. All...
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.” That was Hippocrates, if you’re wondering… And that’s great advice…the only problem here is all of the confusion...
It’s an “activity” so common most people aren’t even aware they’re doing it. Most do it unconsciously. Others can’t help but create a life where it’s the natural end product of both good and bad decisions. And, what more and more research is beginning...
First off. I don’t do drugs. I’ve never done drugs. Anything illegal or illicit is not something I’m interested in, and obviously, totally against. But, the truth is, I did have an addiction. And, boy, was it bad. Before I was...
