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How 1 Chemical In Food Could Make the Flu Temporarily Incur

The flu.  It’s actually one of the deadliest conditions known to man. Last year, in 2018, roughly 80,000 Americans died from the flu in America; 650,000 across the entire world died of the flu. Now my recommendation isn’t to get the flu shot… or not to. That’s a personal decision and one you can come to based on your own beliefs. Instead, my recommendation is to watch what you eat. I always, always recommend eating a clean diet. Part of that is because when you eat well you provide your body with all kinds of nutrients your body utilizes to mount a strong immune response. The other part of that equation is I believe what you don’t eat will also...

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