For nearly six millennia, people all over North America have been using a spiky green leaf to help improve their health.In fact, I'd be willing to bet you've used it a handful of times and never realized how potent it...
If you’ve ever wondered why people are so fascinated with apple cider vinegar, I’ll give you a clue; actually, I’ll give you more than one – I’ll give you eight. You might already know this, but it’s worth repeating. Apple cider...
Turns Out Diet Drinks Are Bad For… Ok, I won’t leave you in too much suspense. The thing about diet drinks is they’re not that much better than the sugar bombs they’re replacing. I’ve written about the dangers of artificial...
Baking soda might not be one of the first things you think about when you conjure up images of alternative health. Or it might be, I don’t know… Regardless I wanted to share with you a few cool things about baking soda as it’s actually...
You Likely Believe It’s Safe… Hello, it’s Dr. Lantelme writing to you today. The subject I wanted to discuss today is one that’s embroiled in controversy. I’m not going to dig deep into the controversy, because my goal isn’t to...
This is the third part of our series on Vitamin K-2. So why does the title mention Vitamin D? Because I’m trying to trick you into reading an article on Vitamin D, of course, cue evil laugh… No, that’s not...
