Newsletter » Detoxification

Beets

Beets. Probably not a food that makes it on to your dinner table with any amount of frequency. Once you read this I hope that changes. Beets really are an incredible food. Which is why health-food companies manufacture hundreds of new products with beets in them yearly. And while beets are a great food to eat, let me start this article off with a warning. If you prepare beets at home, make sure you’ve got a really good hand soap. Otherwise it may look like you’ve committed murder when the reddish color of the beet stains your hands. Of course that red color, the same way that’ll stain your hands like a red ink, is the conduit of many of the...

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If These Are Floating in Your Body, Get Em Out!

Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis? Would you like to get rid of all the nasty stuff our environment leaves inside of your body? I’m hoping you said yes. And if you didn’t, then maybe after reading this you’ll change your mind. The truth is, part of what makes Americans sicker than we used to be is the build up of heavy metals inside of our body. Heavy Metals Are Slowly Making People Across America Quite Sick I’d insert an AC/DC joke here, but I’d age myself a bit if I did. Plus, this is a serious...

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A Possible Side Effect Of “Going Keto"

Keto, short for ketogenic, is the newest diet craze to sweep the nation. If you’ve been in my office or read my emails lately you know I’m all aboard the keto train.To be honest, when it comes to diets I don’t view the ketogenic diet like a traditional weight-loss diet.And that’s because the ketogenic diet doesn’t require you to starve yourself to lose weight… it doesn’t force you to subsist on foods you loathe to eat… and it doesn’t really have any glaring problems associated with it.That being said, there are a few issues with the ketogenic diet I want to address.Like anything, there may be side-effects of the ketogenic diet, and as a physician looking to enhance your total...

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Sit In This For 20 Minutes For Dramatic Healing

  A few months ago we got an interesting new medical device in our office. This medical device is one of the most interesting healing machines you’ll ever see. Not only does it look weird, it’s powerful enough to help treat some of the most debilitating and painful conditions known to man.  Our patients swear by it - claiming that just a few sessions with the device has reversed their suffering entirely.  The device I’m referencing is an infrared sauna.  If you’re a patient here and have been in the office in the past 6 months chances are you’ve seen or heard about our infrared sauna.  If you’re not a patient, or you just want a little bit more information on...

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Load Up On This Vegetable This Spring

It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole lot of snow fell this year (making them wonder if they even had a winter). My readers on the East Coast have noticed it’s been a wetter and snowier winter than usual. And here in North Carolina…it was truly all over the map with more snow and heat than usual.  Now that winter is over, I know a lot of my readers are looking forward to spring. They’re also looking forward to eating the bounty of fresh fruits and vegetables the earth will offer.  And if you’ve been following my blog and emails for any amount...

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