Ginger, like turmeric, is one of the few foods/spices that alternative health practitioners would classify as a “superfood.” There’s very little doubt ginger is as close to a drug as anything in the natural world. This is why people like...
In this article I’d like to take a second to talk about plant-based foods. In particular, I’d like to talk about a specific form of plant-based nutrient that come from plant-base known as “phytonutrients.” As many of my younger patients...
I have to share some sad news with my readers, as well as my patients. There's a major problem with multivitamins you've probably never heard about and I think you deserve to know about it. But before I say what it is,...
