Skip to content


  • Good Plants
    May 4, 2018

    Good Plants

    In this article I’d like to take a second to talk about plant-based foods. In particular, I’d like to talk about a specific form of plant-based nutrient that come from plant-base known as “phytonutrients.” As many of my younger patients...

    Read now
  • These Common Foods Help Stabilize Mood
    September 1, 2015

    These Common Foods Help Stabilize Mood

    The medical community has known for a long time there’s a mind, body, spirit connection that can lead to low mood. In truth, these different factors that lead to depression are all quite treatable. When it comes to the body’s role...

    Read now