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  • 5 Benefits of Frankincense
    November 3, 2022

    5 Benefits of Frankincense

    It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains that after he was born three Magi (or wisemen) showed up bearing gifts to give...

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  • Should You Become An Ancestral Health Believer?
    April 14, 2022

    Should You Become An Ancestral Health Believer?

    Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn't be surprised if you hadn’t. In the past 2 years or so this movement (especially the dietary component of the movement) has gained quite a bit of...

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  • Why Plantains are An Amazing Health Food
    August 15, 2020

    Why Plantains are An Amazing Health Food

    Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the past few years. So, for me to write on an extremely dense source of carbohydrates...

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  • 4 More Reasons to Take Berberine
    March 19, 2020

    4 More Reasons to Take Berberine

    The vast majority of the attention berberine receives is in relation to how berberine impacts blood sugar. A number of studies show when you take berberine it helps you become more sensitive to insulin, which is helpful in aiding your...

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  • How Peptide Therapy Could Heal Gut Issues For Good
    February 7, 2020

    How Peptide Therapy Could Heal Gut Issues For Good

    At Robinhood Integrative Health (our clinic in Winston-Salem, NC) as well as at Health As It Ought To Be (our supplement company), we pride ourselves on adapting the newest, most cutting edge forms of therapy to help heal our patients....

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  • Mother's Milk
    March 20, 2019

    Mother's Milk

    When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is far more controversial than it ought to be. Fortunately for you I don’t intend to...

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