Newsletter

It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains that after he was born three Magi (or wisemen) showed up bearing gifts to give...

Perhaps you’ve heard of the “ancestral health” movement? Or, maybe not, I wouldn't be surprised if you hadn’t. In the past 2 years or so this movement (especially the dietary component of the movement) has gained quite a bit of...

If you were to look at the nutritional panel on most foods you’d see zinc is listed as one of the nutrients you’re about to eat. What you’ll also notice is there’s not a lot of zinc in most foods....

Ok, before I get too far into this article, let me admit that I acknowledge I have focused intently on the ketogenic diet over the past few years. So, for me to write on an extremely dense source of carbohydrates...

Over the last 2 weeks I spent some time writing on the pervasiveness of glyphosate and how it is causing untold damage in the world. I also wrote about how even though that seems like really bad news, there is...

The vast majority of the attention berberine receives is in relation to how berberine impacts blood sugar. A number of studies show when you take berberine it helps you become more sensitive to insulin, which is helpful in aiding your...

At Robinhood Integrative Health (our clinic in Winston-Salem, NC) as well as at Health As It Ought To Be (our supplement company), we pride ourselves on adapting the newest, most cutting edge forms of therapy to help heal our patients....

When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is far more controversial than it ought to be. Fortunately for you I don’t intend to...

Every summer millions of pounds of aloe vera gel are sold to help lessen the pain of sunburn. I understand the feeling all too well, as I’ve accidentally fallen asleep outside and suffered the consequences of a little bit too...