Newsletter

I don’t know if many doctors care about bee populations, though I would argue they should.My guess is the vast majority of doctors only care about bees when they encounter an EpiPen and bee allergy or have to deal with...

We are all about relaxation here at Health As It Ought To Be. Stress, though needed to develop healthily, can actually be pretty detrimental to our health too. Which is why you want to do what you can to promote...

This holiday season is like no other. And just because the world is upside down, it still spins at the exact same speed it did this time last year. The sun will still rise… And the sun will keep shining....

Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a personal battle with hypothyroidism, as well as hearing countless stories from patients who watch their health...

For years, the status of breakfast as a meal essential for a healthy diet has been a fixture in people’s minds. Whether that’s because the Academy of Nutrition and Dietetics recommends breakfast as being essential for a healthy start to...

Chances are you've heard about bee populations around the world dying off.This whole thing started to get the attention of scientists a few years ago, and within the past five years or so the number of bees dying has accelerated...

I'm just going to come out and say it...I love summer.Truth is I love all the seasons, but summer is awesome because it's the time of year when farms are bringing a wide variety of fruits and vegetables to the table, and...

Parents all across the world might be reconsidering their choice to scold their children for biting their nails or sucking on their thumbs (please read to the end to see my recommendation). While we as adults might think the behavior is a...

For a long time now, the medical community has observed the relationship between a mother's health and its effects on her children's health. So far, we've been able to determine a mom's genetics can alter the genetics of her child as it forms in utero....