Recently, I’ve been talking about how exposing yourself to extreme cold or heat for short amounts of time can be good for you.And while there hasn't been negative feedback to the articles, I know that plenty of people don’t like...
When it comes down to taking your health into your own hands, one of the most simple things you could ever do is change how you eat. The Standard American Diet (SAD) really is sad as it is filled with...
Have you heard of the new diet craze?Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on a way of eating that I’ve been talking about for a little over a year and...
No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time. I’d argue more people like being super duper hot than being really, really cold but...
The past few weeks we’ve been focusing on talking to you about hunger control. The reason why is pretty straight forward, even though controlling appetite isn’t always so easy. The less you can give into cravings, the likelier it is...
Today we’d like to talk about hunger cravings. Hunger cravings are natural to experience as the body releases hormones like ghrelin to signal it’s time to eat. The only problem for many people is hunger cravings are sometimes sent when...
The holidays are fast approaching. With the holidays, people tend to let their guard down and they tend to eat and behave in a way they don’t throughout the rest of the year. In some ways, this is understandable and...
As you may know, we’re prone to hyperbole. It’s not that we like exaggerating - it’s just that we do a really good job of creating products that are good for you that happen to be mind-blowingly good. Like our...
Ok, we’re playing around a little bit with this subject line. Back in June Dr. Wiggy wrote a similar email showing that our supplement Leptin Syn3rgy could melt fat like a blow torch. He said he was kidding about the...
