5 - Chocolate: Many people assume chocolate is unhealthy because it’s commonly associated with the candy aisle. Still, if you eat low-sugar chocolate, it’s far better for you than sugary chocolate (like Hershey's).However, it can be a source of heavy...
If you want to live a healthy life, you’ve probably heard that you should eat healthy foods, like fish.Heck, I know I’ve told you to eat tons of fishBut when you go to the store to buy fish, you may...
Sometimes, what I find amazing is how I’ve been working in the field of human health improvement for going on two decades now, and I feel as if I’m barely scratching the surface as it relates to understanding just how...
Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis? Would you like to get rid of all the nasty stuff...
