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  • Bad Estrogen (and how to fix it)
    October 12, 2020

    Bad Estrogen (and how to fix it)

    Estrogen is one of the most important hormones in the human body, and obviously incredibly influential in women’s health. And while estrogen is critical for optimal health… There are moments where estrogen levels can get out of control and negatively...

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  • 4 Easy Ways to Balance Hormones (Naturally)
    October 8, 2019

    4 Easy Ways to Balance Hormones (Naturally)

    When Dr. Lantelme, my partner at Health As It Ought To Be and the founder of our clinic Robinhood Integrative Health, first opened his practice the primary focus of the practice was to help patients balance hormones. Since we opened...

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