I’m Sorry To Tell You This I’ve got to be completely honest. I love being a doctor. Ever since I was a little kid, I dreamed of growing up and learning medicine so I could help people live better lives. But, with being a...
Are Vegetarians and Vegans On To Something? I used to toy with the idea of going vegetarian and have made drastic changes to my diet, including cutting back on meat, but haven’t gone all the way. I believe that many...
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.” That was Hippocrates, if you’re wondering… And that’s great advice…the only problem here is all of the confusion...
One of the most common health problems my patients wish to reverse is their constant fatigue. Let’s face it, we’re all tired. Some of us are fat, sick, and tired. But, I’d be willing to bet 90% of us just feel...
If you’ll remember from the last email, we’re on the subject of vitamin K-2. K2 MK-7 to be precise. The short answer is, No, this hasn’t been kept secret, it’s more that most physicians aren’t familiar with vitamin K-2 Now, I...
Look, if you want the ultimate in sweetness you really want a puppy. That’s all there is to it. The overwhelming amount of sweetness derived from a tiny ball of fluff is staggering. And if you’re still craving sugar, you can’t eat...
Any idea what the most popular drug on the planet is? Every year, $20 billion of it is sold, often times right down the street from your house. It’s second only to oil as far as demand is concerned. And,...
At some point in your life, you’ve likely heard of something referred to as being “bulletproof.” There’s bulletproof glass, bulletproof vests, you might have even heard of bulletproof coffee (coffee with grassfed butter instead of cream). The term bulletproof means...
For those of you who know a little bit about me, you know that I take health as well as fitness pretty seriously. Before becoming a physician full-time, I dabbled in some recreational activities, activities like soccer. Ok, dabble might...
