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Black

Guess what’s black, useful in cooking, incredibly small, and isn’t involved in the preparation of Mexican cuisine (even though the name would make it seem like it is). Stumped? Black cumin seed. Black cumin seed comes from a plant known as the Nigella sativa plant, which is native to southwest Asia (commonly called black cumin). This seed is an ancient ingredient for food used in cultures across the middle and far east for a millenia. It’s often used as raw seed or pressed into an oil called black cumin seed oil. Black cumin seed is becoming increasingly popular in alternative health circles as the research on this seed expands. In fact, black cumin seed is fast becoming one of the...

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Another Amazing Use For Pregnenolone Revealed

Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because it’s an incredibly important ingredient for bone health (and total health) only 1 in 10,000 people know about. Pregnenolone is a hormone manufactured in your body. You make pregnenolone from the food you eat all through your life. However, as you age, your body becomes less efficient at converting the nutrients that make pregnenolone which eventually results in a deficiency. Estimates are by the age of 75 you’ve got 60% less pregnenolone in your body than when you were 35. Sounds bad, doesn’t it? Well it’s actually worse than it sounds because pregnenolone is...

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Scientifically Proven to Slow Down Aging

I want to help you slow down the aging process.The reason why I want to help in this pursuit is because you’re going to die.As much as it stinks to hear, death is a natural, inevitable part of life.And while everyone will one day die, not everyone who dies will have had equally enjoyable lives.What we do during our life will have a dramatic effect on our lives. The habits we develop, the behaviors we adopt will determine the difference between a life well lived… and a life wasted.And that’s why I want to help you slow down the aging process.When you learn how to slow down the aging process not only could it extend your life… the years you...

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4 Benefits Of Salt That'll Blow Your Mind

  You’ve probably grown accustomed to thinking salt is bad for you. Like many things, too much salt is bad for you, just like not enough salt can lead you down a path to poor health.   But while you might think I’m going to to talk to you about salt that you put on your food, the truth of the matter is I’m going to give you some health benefits associated with a very different kind of salt.  One that’s been used for 2,000 years to help people heal from a variety of ailments.  This kind of salt is known as Dead Sea salt; which is exactly what it sounds like, salt taken from the Dead Sea in Israel.  I...

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Magnesium - Super Mineral

  How Magnesium Chloride Can Help You Recover From Exercise Quicker When my patients want to know what I recommend as one of the top ways to experience Health As It Ought To Be, I always tell them to exercise. Some of them are relieved to hear this because they're already working out.Others realize exercise... How Magnesium Chloride Can Help You Recover From Exercise Quicker When my patients want to know what I recommend as one of the top ways to experience Health As It Ought To Be, I always tell them to exercise. Some of them are relieved to hear this because they're already working out.Others realize exercise... Magnesium Might be the Key to Your Health Magnesium oil is one of the numerous supplements we at Health...

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