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  • Big News From Starbucks and Dunkin Donuts
    March 31, 2019

    Big News From Starbucks and Dunkin Donuts

    I’ve got some big news about Starbucks and Dunkin Donuts. Every single day an estimated 180 million Americans drink a cup of coffee. 180 million Americans start, or finish their day (those drinking at night are crazy in my opinion),...

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  • 2 Ways People Fail In “Keto"
    August 27, 2018

    2 Ways People Fail In “Keto"

    Look, just because you’re eating more fat than you’re used to that doesn’t mean you’re in ketosis. Most people’s fat intake never reaches near the 75% range. In fact, I’d be willing to bet most people who attempt the ketogenic...

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