Newsletter

As a doctor (maybe even your doctor) there are a lot of things I hope you’re doing daily. Like, I hope you’re brushing your teeth. I hope that you’re eating a healthy diet. And I hope you’re telling the people...

If you're looking to maintain optimal health, then you've probably read about the importance of acquiring certain amino acids through diet or supplementation. And while it's definitely a good idea to ensure elevated levels of certain amino acids, you've got to...