If you know me personally, you know I think exercise is an absolute essential for “Health As It Ought To Be” In my own life I exercise quite frequently. One reason I dedicated several days of the week to various...
Coffee is one of the world’s most popular beverages. It’s the object of great affection for billions, and for good reason too. It tastes great, and there are a laundry list of beneficial reasons to drink coffee. It’s been shown...
New research published in The Journal, Cell, has proven an herb used in ancient Chinese medicine might have some pretty miraculous properties. Thus giving scientists and drug makers a promising new natural compound to use in helping with weight gain...
Our bodies are magnificent machines. Not in the robotic sense, just in how they interact with both their environment as well as the food we put into them. Encouraging new research is signaling the order in which our food is...
I wouldn’t mind being known as the “fat doctor.” No, I don’t want to be fat. I would just like it if, when people though of Dr. Wiggy, they knew one of my goals was to help change people’s minds...
Hint, There Isn’t Just One Every single day people start an exercise routine. For the same reason, people start a routine, there are also quite a few who are also quitting theirs. Why do people start and quit? People want...
One of the main reasons people come to see me in my office is because they want to look out the windows and check out my amazing view. Right across the street from me is one of North Carolina’s nicest...
Hey, it’s Dr. Wiggy again. I’m hoping the previous articles written by Dr. Lantelme helped open up your eyes to some of the “behind the scenes forces” at work against you and your health. The good news is that even...
One of the most common health problems my patients wish to reverse is their constant fatigue. Let’s face it, we’re all tired. Some of us are fat, sick, and tired. But, I’d be willing to bet 90% of us just feel...
