Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot. But, just because people don’t ask doesn’t mean people don’t want to know the answer. And it’s certainly one I see being asked with...
In a recent study about the effect of interpersonal communication, researchers sought to discover the effects of over-the-phone interaction versus face-to-face interaction. What they found was there were greater benefits to being with someone in-person than simply communicating over the phone....
The rate of obesity in America is one of the highest in the developing world. All it takes is a trip through the grocery store to see why… A never ending selection of some of the tastiest foods imaginable makes...
If you ever thought your job might be the death of you, there’s a new study proving you might actually be right. Which obviously isn’t a good thing. A study published in the peer-reviewed journal Behavioral Science & Policy Association and authored...
The medical community has known for a long time there’s a mind, body, spirit connection that can lead to low mood. In truth, these different factors that lead to depression are all quite treatable. When it comes to the body’s role...
When people think of getting a prescription they usually picture a piece of paper with messy handwriting scrawled across the center and an eventual trip to the pharmacy. It turns out you can actually receive a reading prescription, full of...
It’s understandable, when the doctor tells you to do something you might take their recommendation with a grain of salt. That recommendation to eat fewer processed foods might come with a caveat for allowing cheat days, or exercising more to...
When people develop a bad habit, it’s generally hard to just quit cold turkey. Usually they’ll try to just stop and what happens is they’ll find themselves reverting back to that old habit only because they didn’t replace it with a...
Did You Know Your Brain Was This Powerful? There’s a saying I’m sure you’ve heard. Perception is Reality. And it’s something I totally agree with. In the Bible, readers are encouraged to speak life rather than death. Both over themselves, as...
