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Beets. Probably not a food that makes it on to your dinner table with any amount of frequency. Once you read this I hope that changes. Beets really are an incredible food. Which is why health-food companies manufacture hundreds of new...

Now I might be hitting on a raw nerve here for some of you, but remember when it was discovered Lance Armstrong was using testosterone to help boost performance on his way to winning seven tour titles?Millions of people hated...

I was just thinking about it, and I believe this is the first time I've run a blog post featuring the word "sex" in the headline. Well, we're all adults here, and we can agree this topic is pretty darn important. I...