Turns Out Diet Drinks Are Bad For… Ok, I won’t leave you in too much suspense. The thing about diet drinks is they’re not that much better than the sugar bombs they’re replacing. I’ve written about the dangers of artificial...
Are There Really Any Healthy Foods to Eat On Thanksgiving? I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy? It’s actually pretty...
When I was a young kid, I, like most American children, was told that I needed to drink lots and lots of milk. The dairy industry did a really good job of indoctrinating us into believing milk was the only...
It’s Not Just The Gluten That Hurts Your Stomach Let’s not kid ourselves, there are more than a few health fads out there that just don’t need to exist. Gluten-free is NOT one of them. Gluten is a known neurotoxin....
Look, if you want the ultimate in sweetness you really want a puppy. That’s all there is to it. The overwhelming amount of sweetness derived from a tiny ball of fluff is staggering. And if you’re still craving sugar, you can’t eat...
First off. I don’t do drugs. I’ve never done drugs. Anything illegal or illicit is not something I’m interested in, and obviously, totally against. But, the truth is, I did have an addiction. And, boy, was it bad. Before I was...
One of the major theories that we operate on here at Robinhood Integrative Health is, if you can fix the gut, you can fix many of the other health problems you might be battling. As much as your brain controls how...
