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Toxin Or Health Superstar?

If you had asked researchers 60 years ago what they thought about selenium, they would have told you it was a toxin. They would have told you selenium has no known health benefits. And they would have told you to avoid it at all costs. Now, the opinions on selenium have shifted towards the positive. Before I tell you about the benefits of selenium, let me forewarn you about selenium and it’s potential for toxicity. The reason researchers would have told you selenium is toxic is because at certain levels selenium can actually be toxic. It is a heavy metal and it’s one of the the few essential minerals that you need in precise amounts. Too little, and you won’t...

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brain health, Reproductive health, thyroid health, toxins

If These Are Floating in Your Body, Get Em Out!

Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis? Would you like to get rid of all the nasty stuff our environment leaves inside of your body? I’m hoping you said yes. And if you didn’t, then maybe after reading this you’ll change your mind. The truth is, part of what makes Americans sicker than we used to be is the build up of heavy metals inside of our body. Heavy Metals Are Slowly Making People Across America Quite Sick I’d insert an AC/DC joke here, but I’d age myself a bit if I did. Plus, this is a serious...

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antioxidant, brain health, Chelation, Detox, Detoxification, EDTA, heart health, Heavy metal, Metal chelation, pain, toxins

These Symptoms May Mean You Suffer From A Medical Mystery

I have a “gut” feeling that you’re not going to like what you hear today. However, I think it’s important you learn about this problem so you can fix it. This is a problem that isn’t yet recognized by the mainstream medical community, so you might not get the help you need there, which is why I’ll tell you about it today. True, I didn’t learn about it in medical school, even though over 2,000 years ago the man called the father of medicine recognized the problem. (No, not me… I can’t time travel but if I could, he’s one guy I’d love to meet).  Let’s check out some of these symptoms and see if any of them sound familiar: ...

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Bloating, Cramps, Diarrhea, diet, Fermented food, Gas, gut health, Infection, Inflammatory food, leaky gut, probiotics, processed food, sugar, toxins, Zonulin

3 Weird Ways To Improve Blood Sugar

Many of you might know that if your blood sugar isn’t under control, it can create some pretty serious health concerns for you down the road. So how can you improve blood sugar? 

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Berberine, Blood Sugar, Cortisol, Insulin Sensitivity, magnesium, Magnesium Bath, Magnesium Oil, toxins

Unexpected Way Driving To Work Could Make You Sick

As this is being written the number of people working from home is at an all-time high.It makes sense as jobs traditionally performed inside of offices can now be done from the comfort of home.Another big reason people have started to work from home more often is because it allows them the flexibility to pursue a healthier lifestyle. Reducing the amount of time spent traveling to work allows people to sleep longer, eat healthier as well as experience reduced levels of stress.Overall it seems to be working from home could be a healthier alternative to commuting to work Seems to make sense, but a recent study confirmed this by showing how dangerous it can be to spend a significant amount of time commuting...

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antioxidants, cancer, disease, inflammation, pollution, toxins