Upset stomachs are no fun to deal with. I think we can all agree on that, and if you’re the kind of person who doesn't mind an upset stomach then answer me this. Do you enjoy throwing up? Do you...
I like blueberries, and so do most of the people who live on the planet. We put blueberries in drinks, We make pies with blueberries inside, we put blueberries in smoothies, and if given the chance, a lot of us...
If You’ve Got Heartburn, Here Are Some Natural Ways to Help Treat Acid Reflux Disease Just a few days ago, I wrote an article covering how a drug class commonly prescribed for heartburn/acid reflux disease (GERD) has been linked to...
You’ve probably had heartburn at some point in your life, and when you did, my guess is you did what most people do – you went to the drug store and reached for TUMs or Pepto-Bismol or something similar to help keep...
When I was a young kid, I, like most American children, was told that I needed to drink lots and lots of milk. The dairy industry did a really good job of indoctrinating us into believing milk was the only...
If you’ve been reading or following Health As It Ought To Be for any amount of time, you know I’m a firm believer both plants and food are some of the greatest “medicines” in the world. Of course, I believe pharmaceuticals are of great benefit...
Perhaps one of the most problematic health conditions in the United States is IBS. Irritable Bowel Syndrome is believed to affect around 40 million Americans. And, for many, treatment options are difficult to find. Enter a new, slow release version...
It’s Not Just The Gluten That Hurts Your Stomach Let’s not kid ourselves, there are more than a few health fads out there that just don’t need to exist. Gluten-free is NOT one of them. Gluten is a known neurotoxin....
One of the major theories that we operate on here at Robinhood Integrative Health is, if you can fix the gut, you can fix many of the other health problems you might be battling. As much as your brain controls how...
