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  • How the Sun Can Help Improve Blood Sugar
    May 24, 2018

    How the Sun Can Help Improve Blood Sugar

    Most of you know just how hard it is to improve blood sugar. Poor blood sugar management is creating all kinds of health conditions here in the U.S. In most cases it’s likely because people can’t ditch the sugary drinks...

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  • Some Unfortunate News about Vitamin D Supplements
    March 11, 2018

    Some Unfortunate News about Vitamin D Supplements

    In the next few seconds, you’re going to discover something about vitamin D that might upset you. That being said, if you’ve already been following my advice about supplementing with a nutrient, which 80% of Americans are deficient in, then this news won’t be bad news.  In...

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  • Vitamin D and K2: The Dream Team
    July 19, 2016

    Vitamin D and K2: The Dream Team

    It’s pretty obvious that vitamin D is important. You’ve probably been hearing about the importance of getting enough vitamin D since you were a child. However, did you know that vitamin D should always be combined with K2? If you...

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  • Do You Know The Real Reasons You Should Take Vitamin D?
    February 13, 2016

    Do You Know The Real Reasons You Should Take Vitamin D?

    Over the past 10-15 years, physicians have really stepped up and unified in a collective push directing their patients to take vitamin D supplements. Perhaps one of the biggest reasons we as a community of health practitioners are so excited about this...

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