Children aren’t known to be the most adventurous eaters. Who can blame them? Once they’ve had a taste of a sugary, sweet treat (like a fruit bar, or apple sauce), why would they want to eat something like kale? Because...
Vitamin K-2 deficiencies are arguably one of the leading nutrient deficiencies in the developed world. All because our diet has shifted away from “real food” in favor of more processed foods.This is even true for people who eat organic and...
If you’ve ever purchased bone-supporting and heart-protecting vitamin K-2 then you know it’s one of the missing ingredients for exceptional health. But once you get vitamin K-2 and start taking it are you done? Are your bones and heart completely...
A number of years ago, I stumbled upon a pretty significant health problem. It sure does seem like I stumble a lot, maybe I should watch where I’m going. ;) Here’s what happened. Patients who were taking calcium supplements and following...
Tell me if you agree with this statement...The point of medicine is to make people better, right?People listen to doctors because they want to get better; and doctors (and researchers) go to school for years and years so they...
It’s pretty obvious that vitamin D is important. You’ve probably been hearing about the importance of getting enough vitamin D since you were a child. However, did you know that vitamin D should always be combined with K2? If you...
