If you didn’t know this already, I’m a big supporter of chocolate. Not the Hershey’s milk chocolate bars, mind you. They’re loaded with way too much sugar and far too much dairy to be considered a healthy treat. But the dark...
Not many people knew what antioxidants were until about a decade ago. Part of the reason for this is the Internet wasn't quite as developed as it is now. The distribution of knowledge wasn't as seamless, and people weren't able...
There's a big problem with multivitamins, and I think you deserve to know about it.But before I say what it is, can I tell you something personal?...No, this has nothing to do with my favorite pop song from the 90's... I...
It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...
You know what I hate?I hate the fact that the emails I write where the headline features bad news or negative news are the emails that get opened most.For example, if I share a headline stating there's bad news about "X,"...
Hey there, Happy New Year ( a few days late).Here in North Carolina, the New Year started off with a snow storm we're still thawing out from.I love it when it snows. There's nothing quite like a white wonderland to...
I'm not the kind of doctor who likes to dig too deep into the conspiracies surrounding the pharmaceutical industry.I believe the pharmaceutical industry has done some great things for humanity. I also believe that many of them have controlling interests who...
I wanted to take a few moments to talk to y'all about one of the most well-known vitamins on the planet. Good ol' vitamin C.My guess is every single person reading this has some vitamin C in their house right...
As this is being written the number of people working from home is at an all-time high.It makes sense as jobs traditionally performed inside of offices can now be done from the comfort of home.Another big reason people have started to...
