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  • Coconut Aminos vs Soy Sauce
    July 20, 2023

    Coconut Aminos vs Soy Sauce

    Soy sauce is so dang tasty, and that’s why it’s ubiquitous in Asian cuisine.The problem with soy sauce is that it’s so tasty and it’s everywhere and because of that, people may be doing untold harm to their bodies by...

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  • Why Maple Syrup is a Super Healthy Sugar
    February 8, 2023

    Why Maple Syrup is a Super Healthy Sugar

    Over the past decade, sugar has become the fall guy for a lot of problems we experience in American health. And rightly so. Americans consume an enormous amount of sugar every single day, more than ever in the history of...

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  • Milk Thistle and the Benefits It Provides
    January 5, 2023

    Milk Thistle and the Benefits It Provides

    Now that the holidays are over (at least as I write this they are coming to an end), many of us are feeling the weight of our celebration. I mean that figuratively as well as literally.Because the holidays are a...

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  • Weird Benefits Of Berberine
    July 8, 2021

    Weird Benefits Of Berberine

    Do a search for berberine on our website and you’ll quickly realize it’s one of the topics we cover frequently. Why? It has everything to do with how long people have used berberine… how many times people have studied it…...

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  • New Study On Berberine
    July 5, 2021

    New Study On Berberine

    As anyone who’s been listening to Dr. Wiggy may remember, he believes many of our health woes could be undone if we battled blood sugar issues. His preferred method is a dietary angle, along with exercise. But when it comes...

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