Newsletter » diet

Like most people, I don’t think many of you would say it’s a bad idea to make health products that protect our children.While medical technology has come a long way in the past 100 years, not everything we give to children is good for them.Whether we’re talking about the foods they eat, i.e. sugar-laden foods that promote obesity, or, we’re talking about medications for children that are purposefully filled with preservatives, artificial colors and outright dangerous ingredients, plenty of things our kids get are horrible for their developing bodies. As an integrative-health MD, I generally only work with adults. But, as a father of two young boys, I think constantly about what I give my children and how it affects their development.This is...

  One of the things I’m seen for frequently is weight loss.  As many of you know, I’m not a weight loss expert. I’m not a fitness coach or a dietitian either. Nor do I put myself out there and claim that I’m a physician focused exclusively on this aspect of health. However, with 75 out of 100 Americans carrying around extra weight it’s inevitable that I’m going to hear patients ask me about the best ways to lose weight. And considering how important it is for your total health to not be overweight, I actually do spend a fair amount of time researching medically sound ways to facilitate proper weight management for my patients. When it comes to weight loss one...

  A few months ago we got an interesting new medical device in our office. This medical device is one of the most interesting healing machines you’ll ever see. Not only does it look weird, it’s powerful enough to help treat some of the most debilitating and painful conditions known to man.  Our patients swear by it - claiming that just a few sessions with the device has reversed their suffering entirely.  The device I’m referencing is an infrared sauna.  If you’re a patient here and have been in the office in the past 6 months chances are you’ve seen or heard about our infrared sauna.  If you’re not a patient, or you just want a little bit more information on...