Hi there, My name is Dr. Bruce Lantelme (that’s Lan-telm). I’m the founder of Robinhood Integrative Health as well as a founding partner in Health As It Ought To Be. This is my first time writing to you, and I...
I’m sure if I told you part of the reason you’re tired all the time has to do with both your lifestyle and your diet, you’d be inclined to agree with me. The truth is, the reason so many of...
To be honest, it’s an easy claim to back up. If you’re able to add back into your diet something thats needed for great health, then you can almost be assured you’re going to get your health back. Perhaps calling...
If you’ll remember from the last email, we’re on the subject of vitamin K-2. K2 MK-7 to be precise. The short answer is, No, this hasn’t been kept secret, it’s more that most physicians aren’t familiar with vitamin K-2 Now, I...
This is the third part of our series on Vitamin K-2. So why does the title mention Vitamin D? Because I’m trying to trick you into reading an article on Vitamin D, of course, cue evil laugh… No, that’s not...
Look, if you want the ultimate in sweetness you really want a puppy. That’s all there is to it. The overwhelming amount of sweetness derived from a tiny ball of fluff is staggering. And if you’re still craving sugar, you can’t eat...
One thing that I’ve been camping on lately is dietary fat from animal sources is a good thing, and the intake of sugar is actually bad for you. It’s definitely caused a bit of confusion amongst my readers. And most...
For access to my article series on Fat and Cholesterol including how eating more fat can help you lose weight – click here. It really is a shame. The way fat has been demonized has led to quite a few...
For access to my article series on Fat and Cholesterol click here. You’re about to learn something shocking. I’m not sure if I should share this information with you. That’s not because I don’t believe this to be true, I’m just not...
