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Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an orange in a brown robe popped into my head. Turns out monk fruit is a small, greenish-colored gourd that hails from Southeast Asia and is nothing like an orange… Well, I’m getting ahead of myself here, it is like an orange in that it is sweet like an orange. It’s unlike an orange in that the sweetness it delivers can be isolated into a powder or a liquid and serve as a 0-calories option to replace sugar. How sweet is it? 150-200 times sweeter than sugar. And yes, it really has 0 calories, 0 carbohydrates,...

Look, everyone is tired, or at least it seems like most of us are. And many of us are tired not because we don’t get enough sleep, but because we’re overstressed and our hormone levels are out of balance. Adrenal fatigue is the name of that problem. And adding a refreshing herbal regimen to your day is one of the best ways to help support your hormone levels, lower your fatigue levels and support great health in the process. For this reason we created Adrenal Syn3rgy. Adrenal Syn3rgy consists of 3 different herbs that all work in harmony to strengthen your body’s ability to resist the negative effects of stress and help infuse you with boundless energy. By taming stress…...

  There’s little doubt if you want to feel alive, then drinking some coffee is a quick-fix for feeling slow and lethargic. Caffeine is a drug, after all. And it’s a drug that works well at providing a quick-hit of focus and drive. And while caffeine is great for giving you an instantaneous jolt to pick you back up from feeling tired, it has its limitations. Some of them are harmless, whereas others could cause health complications. For one, caffeine is addictive. You can train your body to become reliant on this stimulant, If that happens, then you know how bad it feels when you miss your first, or second cup of coffee. There’s also the problem of it either...