Ever heard of goji berries? If you’re into health food and energy bars, then probably. Goji berries are distinctly a health food store staple and have been for years. They’re sold by themselves and often wrapped up in food bars...
Dry eyes are something millions of people deal with daily. Dry eyes are anything but pleasant to deal with. The feelings of itchiness, scratchiness, and irritation are enough to drive you nuts if you can’t get a handle on them....
Our eyes are exposed to so many harmful things. In 2021 you're apt to receive damage from a variety of sources, and we’re not just talking about the sun here. Perhaps the #1 way to damage your eyes is watching...
Salmon, an oddly spelled word that is pronounced differently than it's spelled. What gives? I’m not sure to be honest, I do know someone named Salmon appears in the bible, though, so it’s clear that this ancient word has some...
You may not know this, but if you want your eyes to remain healthy for years to come… And if you want to ensure that your vision, (no matter if it’s 20/20 or you wear contacts and struggle to see...
If you’re like the average American you spend a significant amount of time staring at a screen. And, if you’ve looked at a screen twice today and looked at it for longer than a few hours… you’re probably doing some...
If you use a smartphone, or for that matter, you use a computer more than a few hours a day, I’ve got some helpful information to share with you. The screen you find yourself staring into for hours a day...
The other day I wrote about anti-inflammatory herbs and foods you can grow to create a medicine chest in your backyard. I know many of you reading this don’t necessarily have the time or the space to grow all kinds...
