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  • Why You Should Exercise AND Take This Supplement
    January 29, 2022

    Why You Should Exercise AND Take This Supplement

    Dr. Wiggy recently wrote an article on Zone 2 exercise.  He wrote about this kind of exercise because it's relatively easy on the body, doesn’t promote inflammation, enhances mitochondrial function and can also help you burn fat. Today we’re going...

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  • Scary Incident Could Be Avoided With This
    January 24, 2022

    Scary Incident Could Be Avoided With This

     Every year, thousands, if not millions of Americans show up in their doctors office and are shocked, if not scared, to find out their cardiovascular health isn’t anywhere close to where their doctor wants it to be. Usually, this kind...

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