It’s somewhat of a surprise to me that I haven't written on SAMe.Not because it’s revolutionary or popular in discussion for integrative physicians but more because it can help improve health for people with MTHFR and other conditions related to...
Cucumbers are not one of my favorite foods, but that doesn’t mean I’m not trying to get them in my diet more often.Odds are, cucumbers aren’t your favorite either (but if you’re a pregnant woman, then perhaps pickles are??), but...
It’s been some time since I introduced a new supplement to the patient store, patients, and subscribers.Part of it has to do with the effort my wife Emily and I have focused on building North Carolina Physicians For Freedom.Some of...
Millions of Americans do this every single weekend during the spring and the summer.They head to the hardware store and they stock up on all kinds of chemicals and pieces of equipment to rid their yards and driveways of dandelions.I...
Ever heard of goji berries? If you’re into health food and energy bars, then probably. Goji berries are distinctly a health food store staple and have been for years. They’re sold by themselves and often wrapped up in food bars...
I know how attached many of my readers are to coffee. I have no idea the exact percentage of them who drink coffee daily, but I’d estimate it’s quite high. I get it, mornings can be quite rough. As a...
There’s a supplement that we carry that has a weird name. But don’t let that weird name fool you… it is not a spice used for tacos. Black cumin seed is a food-based supplement though. So, if you want to...
Detox. An abbreviation for a popular health trend. Now let me be clear, detox (or detoxification) isn’t just a health trend, it’s a vital function for great health. If your body didn’t detoxify yourself of the millions of microscopic toxins...
If you've ever been to our office, then you know we have a store where we offer our patients a wide variety of supplements at a low cost. Now I think this should go without saying, but I feel the need...
