Human health and flourishing is one of the most complicated formulas (if you could call it that) in the known universe.While some people take offense to the exceptional nature of humanity, I believe that the human body and the biological...
It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains that after he was born three Magi (or wisemen) showed up bearing gifts to give...
Magnesium is one of our favorite nutrients to talk about because of how good it is for you. That, and so many people don’t get enough of it in their bodies! Most people are aware that magnesium offers some kind...
Ever have a bunch of pain throughout your body and discover that it affects the rest of your day pretty negatively? This is bound to happen when your muscles are sore. All that pain radiates throughout your body and can...
Over the past 10 years or so, as Dr. Lantelme and I have developed numerous treatment regimes for our patients, we’ve noticed a common theme that I think ought to be addressed concerning the patient's hormone levels. If more people...
You might think what we’re about to tell you is weird, really weird. We think you should take a “smelly horse” today. You read that correctly, in fact, everyone should take a “smelly horse”. The reason why is we think...
A 4-legged animal may hep improve your blood sugar? I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and it can help improve your...
If you’re a patient of ours at Robinhood Integrative Health then you’ve likely noticed all of the MDs here talk about hormones. The reason why is simple. Americans nationwide suffer from declining hormone levels. I’ve written about this plenty, but...
Green tea. It’s one of nature’s most beneficial beverages as it contains far reaching health benefits that many other beverages will never manage to provide. Now, I do want to take a second and talk about a really big problem...
