Are Vegetarians and Vegans On To Something? I used to toy with the idea of going vegetarian and have made drastic changes to my diet, including cutting back on meat, but haven’t gone all the way. I believe that many...
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.” That was Hippocrates, if you’re wondering… And that’s great advice…the only problem here is all of the confusion...
I’d be willing to bet many of your supposed “health foods” contain this dangerous ingredient... And that really is a shame, too. The problem with today’s health food craze is there’s a substantial amount of misinformation being parroted by health...
Hello, it’s Dr. Lantelme again. It won’t take me all that long to show you how a few large regulatory and for-profit groups have managed to create a system designed to keep you sick while they rake in the profits. Now,...
I’m sure if I told you part of the reason you’re tired all the time has to do with both your lifestyle and your diet, you’d be inclined to agree with me. The truth is, the reason so many of...
To be honest, it’s an easy claim to back up. If you’re able to add back into your diet something thats needed for great health, then you can almost be assured you’re going to get your health back. Perhaps calling...
If you’ll remember from the last email, we’re on the subject of vitamin K-2. K2 MK-7 to be precise. The short answer is, No, this hasn’t been kept secret, it’s more that most physicians aren’t familiar with vitamin K-2 Now, I...
Look, if you want the ultimate in sweetness you really want a puppy. That’s all there is to it. The overwhelming amount of sweetness derived from a tiny ball of fluff is staggering. And if you’re still craving sugar, you can’t eat...
For access to my article series on Fat and Cholesterol including how eating more fat can help you lose weight – click here. We’re still on the topic of fat here. What I’ve hoped to impress upon you is that...
