Newsletter

Let me be the first to say that I’m not a follower of Eastern religions. I believe in God, and I believe God created the world and everything in it. And, I believe that many of his creations were meant...

  Chocolate sometime’s gets a bad rap. Other times it is well deserved, but when you eat the right type of chocolate, it could really improve your health. In my professional opinion, Americans should eat more chocolate. Of course, I’m going to clarify that...

At some point in your life, you’ve likely heard of something referred to as being “bulletproof.” There’s bulletproof glass, bulletproof vests, you might have even heard of bulletproof coffee (coffee with grassfed butter instead of cream). The term bulletproof means...