Our bodies are magnificent machines. Not in the robotic sense, just in how they interact with both their environment as well as the food we put into them. Encouraging new research is signaling the order in which our food is...
Are Vegetarians and Vegans On To Something? I used to toy with the idea of going vegetarian and have made drastic changes to my diet, including cutting back on meat, but haven’t gone all the way. I believe that many...
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.” That was Hippocrates, if you’re wondering… And that’s great advice…the only problem here is all of the confusion...
If you’ll remember from the last email, we’re on the subject of vitamin K-2. K2 MK-7 to be precise. The short answer is, No, this hasn’t been kept secret, it’s more that most physicians aren’t familiar with vitamin K-2 Now, I...
This is the third part of our series on Vitamin K-2. So why does the title mention Vitamin D? Because I’m trying to trick you into reading an article on Vitamin D, of course, cue evil laugh… No, that’s not...
One of the major theories that we operate on here at Robinhood Integrative Health is, if you can fix the gut, you can fix many of the other health problems you might be battling. As much as your brain controls how...
